Modern Nutrition is Broken

For most of history, humans thrived on foods from nutrient-rich animal sources—the very foundation of strength, resilience, and longevity.

But today, we’re told that red meat is clogging our arteries and eggs are causing heart disease, while the real culprits—seed oils, preservatives, and sugar—quietly destroy our health.

Through years of research into optimising my health and hormones, I kept coming back to the same undeniable truth:

Ancestral foods are unmatched in their ability to nourish, strengthen, and sustain us.

🥩 Red meat – Packed with heme iron, B12, creatine, and complete proteins for energy, strength, and brain function.

🍳 Eggs – A perfect source of choline, healthy fats, and bioavailable vitamins.

🦴 Organs & Collagen-Rich Tissues – Liver, heart, bones, and skin provide the full spectrum of vitamins, minerals, and amino acids needed for optimal health.

🥛 Raw milk – Nature’s original superfood, delivering fat-soluble vitamins, probiotics, and essential minerals in their purest form.

Whenever you search for the best source of any essential nutrient, it almost always comes back to these ancestral foods. Yet, modern nutrition has replaced them with cheap, processed substitutes—leaving people weaker, sicker, and more depleted than ever.

The Truth is Simple

Humans have thrived for thousands of years on nose-to-tail nutrition—consuming collagen-rich tissues and the full spectrum of vitamins and minerals from organs and animal products.

But in the last century, we traded real food for food products

❌ We replaced Beef Tallow with Seed Oils.

❌ Grass-fed meat became grain-fed and packed in plastic…

❌ And Raw Milk has been swapped out for pasteurised and ultra-processed alternatives.

If you’re here, it means you already know what most people ignore—that ancestral wisdom and real whole foods are the foundation of strength, resilience, and longevity.

It's time to reclaim your health and fuel your body the way it was designed.